Just think about it for a second, do you honestly want to eat?
what will you feel like if you do?
youll feel guilty and sick and shitty and youll put yourself through more pain than if you just hold off
go distract yourself! get out of the kitchen and far away from it
watch a movie, paint your nails, read a book
maybe try on all your clothes, do you really your stomach do show through the fabric, do you really want your thighs to roll under the ends of your shorts?
think about how amazing you could look, all smooth skin and bones
think about the looks of jealousy and the looks of admiration youll get
think about how much you want that
put down the food. it doesnt really seem that appetizing now does it?
that food will give you three seconds of pleasure, but being skinny will give you years
drink some water (:
stay safe
